Heart of the earthquake-stricken area - Xianrou broad bean meal

In the past few days have been very heavy heart, every day in the busy understanding of the earthquake-stricken area of the new rescue progress, not feelings have not thought a good cook, last night after a brief work done Xianrou broad bean meal and a meal to Is the food. Rush to finished, it will immediately and sit down in front of TV, continue to pay attention to the latest reports rescue disaster areas. Materials: Xianrou, fresh beans, rice. Spices: salt, chicken essence. Practices: Peeled peeled fresh broad bean (I bought is already peeled fresh Peeled broad bean board). Xianrou or cut into small tablets. Taoxi soaked rice after one hour.拌匀together and Xianrou Ding, Zhu Cheng Shao Ying than the Xianrou small meals. Reguo oil, oil temperature under the broad bean-Bian after a while speculation and let Chaoyun Chicken a little salt and rice, after the Fort. Xianrou the small plate with rice and broad bean拌匀, electric rice Fort home insulation to file nausea 15 minutes. Xianrou due to a comparison, the salt must take even less tightly